Cognitive Behavioural Therapy For Sleep With Dr. Jen Rouse
Are you struggling with insomnia? Want to learn how to get a better night’s sleep? Niagara-based Clinical Psychologist Dr. Jen Rouse shares some strategies for developing and maintaining healthy sleep habits.
- Friday, November 1, 2019
- 7:00pm - 9:00pm
- LaMarsh Room
- Victoria Avenue