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Diets: Why They Never Work

Eat less and exercise more, you’ve heard it before from the diet industry and from many health professionals. If you’ve tried this and it hasn’t worked, or if you had success but gained it all back, you’re not alone. Join food writer Lynn Ogryzlo as she explains how we can all take advantage of simple weight-loss techniques.

Date:
Monday, January 6, 2020 Show more dates
Time:
7:00pm - 8:00pm
Location:
Rosberg Gallery Events
Library:
Victoria Avenue
Audience:
  Adults  
Categories:
  Adult Program > Special Event  

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Niagara Falls Public Library

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