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Dealing With Emotions

Dealing With Emotions

This session will explore learning to understand the emotions you experience, how to identify the emotion you are feeling, and what they do for you. We will also be talking about how to check the facts when a big emotion appears. Sometimes strong, big emotions aren’t a reaction to what has actually happened but are based on the story we have told ourselves about the situation. Come join us to talk more about this! This program is being offered by The Niagara Falls Community Health Centre.   Students attending will receive 1.5 hours for community service hours. This program will be held virtually using Zoom.  Registration required.  

Thursday, November 4, 2021
3:30pm - 5:00pm
  Age > Teen (14 -18 Years)     Teen Program  

Registration is required. There are 6 seats available.

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Niagara Falls Public Library

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