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Chronic Pain Workshop

 

Take Control Take Change will be providing a six week workshop on Chronic Disease Self Management. This workshop is geared to help people live life to the fullest with their ongoing health conditions. Some of the topics you will learn about are: 

- Learn ways to manage stress 

- Make healthier food choices 

- Learn ways to deal with difficult emotions and depression

- Learn how to communicate with your healthcare team 

Registration required. To register call 1-855-333-2376 or register on their website at takecontroltakecharge.ca   

 

Date:
Wednesday, October 11, 2023 Show more dates
Time:
1:00pm - 2:00pm
Location:
Rosberg Gallery Programs
Library:
Victoria Avenue Library
Audience:
  Adults  
Categories:
  Adult Program  

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Niagara Falls Public Library

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