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Chronic Pain Workshop
Take Control Take Change will be providing a six week workshop on Chronic Disease Self Management. This workshop is geared to help people live life to the fullest with their ongoing health conditions. Some of the topics you will learn about are:
- Learn ways to manage stress
- Make healthier food choices
- Learn ways to deal with difficult emotions and depression
- Learn how to communicate with your healthcare team
Registration required. To register call 1-855-333-2376 or register on their website at takecontroltakecharge.ca
- Date:
- Wednesday, November 8, 2023
- Time:
- 1:00pm - 2:00pm
- Location:
- Rosberg Gallery Programs
- Library:
- Victoria Avenue Library
- Audience:
- Adults
- Categories:
- Adult Program
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Niagara Falls Public Library